ÖL Essence
Nefelibata Essential Oil Blend - Relax and Sleep! (5 ml)
Nefelibata Essential Oil Blend - Relax and Sleep! (5 ml)
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Relax and Sleep!
Calms your body and mind, allowing you to fall asleep, reduce anxiety, and stress.
Essential Oil Blend:
- Lavender: Lavandula angustifolia
- Chamomile: Matricaria chamomilla
- Peppermint: Mentha × piperita
- Orange: Citrus sinensis
Why Nefelibata? (neh-feh-LEE-bah-tah)
Nefelibata is a term from Spanish that refers to someone who lives in the clouds, detached from conventional realities, embodying a dreamlike and tranquil state. Our Nefelibata Blend captures this ethereal quality by combining the calming properties of lavender, chamomile, orange, and mint essential oils to help you find peace and relaxation.
This thoughtfully curated blend is designed to calm your body and mind, supporting restful sleep and alleviating anxiety and stress for a serene and rejuvenating experience.
How to Use Nefelibata Blend: Relax and Sleep!
Wrist: Apply 1 drop of Nefelibata Blend to each wrist and gently rub them together. Inhale deeply to benefit from the blend's calming and soothing effects.
- When to Use: 30 minutes before bedtime to help transition from the day's activities to a peaceful night’s rest.
Pillow: Place 2 drops of Nefelibata Blend onto a cotton pad and tuck it inside your pillowcase. This allows the soothing scents to promote relaxation and support a restful night’s sleep.
- When to Use: Right before you go to bed to help create a calming environment and enhance your ability to fall asleep.
Handkerchief or Cotton Pad: Add 2-3 drops of Nefelibata Blend to a handkerchief or cotton pad. Inhale as needed to experience the blend's calming effects and its ability to reduce stress and anxiety.
- When to Use: In the hour leading up to bedtime, particularly if you’re feeling anxious or stressed, to help unwind and prepare for a restful night.
Diffuser: For every 100 ml of water, add 10 drops of Nefelibata Blend to your diffuser. The aromatic combination will create a soothing and relaxing atmosphere in your bedroom.
- When to Use: 30 minutes to an hour before bedtime to fill your space with calming scents that help you relax and prepare for sleep.
Incorporate Nefelibata Blend into your nighttime routine to help calm your body and mind, enhance your ability to fall asleep, and reduce anxiety and stress as you wind down for the night.
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